Yoga Soul Workshop: Power Flow Unpacked

Join Yoga Soul as Chanda Vaniman E-RYT 500 expertly guides you through an enlightening 2-hour workshop!  Power Flow Unpacked will assist your practice in many ways. Here are a few: 

~Learn to correctly flow through what is often called “chatturanga,” as part of your vinyasa, while utilizing breath with your movement

~ Learn to activate your foundation to support you in every posture

~Deepen your breath to get more from your practice

Workshop is at the Yoga Soul Studio on 55 North 100 West, St. George, Utah 84770 (White building with colorful curtains behind Voyageur Financial) 

Sign up for your workshop here and feel free to contact Chanda at 770-851-4350 with any questions

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