We are fortunate to welcome John T. Jones II, Ph.D., director of The Red Rock Meditation Center, to Yoga Soul. John is an Associate Professor of Psychology at Dixie State University where he teaches multiple courses, including Personality Theory and Mindfulness and Well-being. If you ever thought you couldn’t meditate, or if you already practice meditation and would like more guidance, learning from John is your answer!
John is offering a free (donations graciously accepted) 5-week mindful meditation series at Yoga Soul on Tuesdays 7:00-8:15PM beginning October 20th and ending November 17th.
His classes are popular so please sign up now at the Red Rock Meditation site with John to secure your spot!